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Pregnancy & Postpartum Corrective Exercise Specialist (USA)
The Best Decision Ever
Thankfully, a friend recommended your program to me, and I decided to enroll. From the very first session, I knew I had made the right choice.
Dr Sumita is knowledgeable and supportive, and the exercises were tailored specifically to the needs of pregnant women.Not only did I feel physically stronger and more energized after each session, but I also felt more confident and empowered as a soon-to-be mother.Now that my baby has arrived, I can confidently say that the benefits of this program have extended far beyond my pregnancy. I feel stronger, more energetic, and more connected to my body than ever before
By ShaminiYour course not only met but exceeded my expectations! From the very first session, I could feel my body responding positively to the gentle exercises and stretches that you taught us. Over time, I began to feel stronger, more flexible, and more confident in my ability to handle the physical demands of pregnancy.But what I appreciated most about your course was the way that it focused specifically on my back pain. Your guidance on proper posture, breathing techniques, and targeted exercises helped me to alleviate my pain and discomfort in a way that no other treatment had been able to do.
By Hannah TeohAs a new mom, I was struggling with persistent back pain that was making it difficult for me to take care of my baby and enjoy my daily activities. I had tried different treatments, but nothing seemed to work.That's when I came across the postpartum fitness course, and it has been a life-changing experience! The course was well-structured, and the exercises were specifically designed for postpartum moms like me. Within just a few weeks of starting the course, I started noticing a significant improvement in my back pain. By the end of the course, my back pain was gone, and I felt stronger and more confident than ever before.I cannot recommend this course enough to all new moms who are struggling with back pain or looking to regain their fitness after childbirth.
By Christy